#MANA TELUGU SERIALS SERIAL#

Studies reveal that writing at the difficult junctures may be instrumental in finding meaning in the challenges that life gives us. Journaling is another, often overlooked, important practice that gives you awareness of not only your inner life but also become more related to the world and the ambience. This show do programs like РІР‚СљSahaj YogaРІР‚Сњ for wellbeing of people. Yoga is practiced for years together and its goal is to form a sense of power through physical postures, ethical behaviors, and breathe expansion. Prayers take various forms several of them are based on the belief that some superior power is there and this show is beautiful medium to do prayer to your god. Prayer may elicit the relaxation response, gratitude, and compassion -all of which have a positive impact on total wellbeing. Meditation gives a refreshing feeling and we will be able to face with difficult situations more easily. Practice of meditation is very important and if carried out frequently, will not pave way to stress and anxiety. Meditating helps us to has discipline over our thoughts. This show contains four elements namely meditation, prayer, yoga and journaling.

#MANA TELUGU SERIALS SERIAL#

In this serial various messages are continuously displayed in Telugu which contains message of living in peace and importance of meditation among every section of society. It is promoting importance of meditation and spirituality among people who are facing various stress in life. It comprise lessons on meditation and fine soothing music which will guide you during meditation. It is a show based on Spiritual teachings by one of the finest gurus present in India. Mana Shakthi is Spiritual program telecast on Maa TV.

Mana telugu serials